Monday, March 17, 2014

Waffle Sticks - gluten free/vegan (top 8 allergen free)

If you have a waffle stick maker or just a plain waffle maker, you will love the simplicity of this one bowl recipe.  

Easy enough to whip up quickly in the morning or premix and store in the fridge for several days, until ready to use.  (I usually always have a pancake or waffle mix premade in the fridge so I can make a quick breakfast or anytime snack when needed)

In the waffle maker these turn out crispy on the outside but still soft in the center just like a batter that has whipped egg whites in it.  My daughter loves them with tahini and jelly on top, but the toppings are all up to you!  

gluten free/vegan.....allergy free

Waffle Sticks:

1 1/2 TB  Egg Replacer mixed with 1/4 Cup  Milk Substitute (I used Coconut Milk-unsweetened/carton)
1/4 Cup  Oil of choice ( I used melted Coconut Oil)
1/4 Cup  Organic Sugar of choice ( I use Coconut Palm or Organic Cane)
1/2 tsp.  Pure Organic Vanilla Extract
3/4 Cup  Milk Substitute ( I use Rice Milk- unsweetened)
3/4 Cup  Water
1 Cup  Brown Rice Flour
1/2 Cup  White Rice Flour
1/2 Cup  Potato Starch
1/4 Cup  Tapioca Starch
1/4 tsp.  Xantham Gum
1/2 TB  Baking Powder
1/2 tsp.  Baking Soda
1/2 tsp.  Sea Salt

In a medium size bowl whisk together egg replacer mixture, oil, sugar, vanilla, milk and water.  Once combined add in brown rice flour, white rice flour, potato starch, tapioca starch, xantham gum, baking powder, baking soda and salt.  Whisk everything together until smooth and well mixed.  Grease waffle stick maker well before adding batter.  Cook according to manufactures instructions.   Enjoy!

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Also shared at:  Create Link Inspire,Fat TuesdayTuesday Talent ShowTotally Talented TuesdayWaste Not Want Not Wednesday,Gluten Free WednesdaysAllergy Free WednesdayFull Plate Thursday,
.Foodie FridaysGuten Free Fridays


  1. These look delish! I stumbled upon your blog tonight and love all of the recipes. I'm a fellow food allergy blogger at and I'd love for you to consider sharing some of your recipes on our weekly Food Allergy Love Fest link-up. Thanks for sharing. I'm going to make these this weekend! Blessings!

  2. Your Waffle Sticks look perfect and yummy! Hope you are having a great day and thanks so much for sharing your awesome recipe with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

  3. Congratulations!
    Your recipe is featured on Full Plate Thursday this week. Hope you have a great weekend and enjoy your new Red Plate!
    Miz Helen

  4. Coming back for another look at these! YUM Thanks for sharing at Gluten Free Fridays link up! It has been tweeted and pinned!