Monday, October 26, 2015

Sweet Cereal Snack Mix- gluten free, vegan and top 8 allergen free

Here is a highly addictive allergy free cereal snack mix.  It just takes minutes to prep and bake.  

You can play with the flavor of this and add in any extra spice(s) you like or even different ingredients depending on your allergies, likes or dislikes.

This always ends up in a cereal bowl with "milk" for me~

gluten free, vegan and top 8 allergen free

Sweet Cereal Mix:

2 Cups  Rice Cereal 
1 Cup  Cocoa Brown Rice Crispies Cereal 
1 Cup  Pretzels ( I use Energ-G- allergy free)
1 Cup  Organic Raisins
1 Cup  Organic Coconut Flakes (unsweetened/non toasted)

1/4 Cup  Coconut Oil
1/4 Cup  Coconut Nectar
1/4 Cup  Honey or Maple Syrup
1/4 tsp.  Organic Pure Almond or Vanilla Extract

Preheat oven to 340 degrees.  Line a cookie sheet with parchment.
In large bowl mix together dry ingredients (minus coconut).
In small saucepan heat to simmer coconut oil, nectar and honey, remove from heat and add in extract.  Pour over dry cereal mix and stir to coat.  Place on a parchment lined cookie sheet and bake 10 minutes.  Remove from oven, add coconut flakes, stir and bake for another 5 minutes. Cool and store in a airtight container.  Enjoy!

Just throw the dry ingredients in a big bowl to mix.

Bring the wet ingredients to a quick simmer and add to dry.

Bake for 10 minutes then add coconut and bake 
another 5 minutes and done!

Once cooled, store in a airtight container.

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